Be Love Retreats

  • Home/ Reviews
  • About Us
    • About Us
    • Teachers & Karma Team
    • Tribe Photos
    • Karma Program
    • Newsletter
    • Login
    • Contact Us
  • Schedule
  • Earth With Me
  • Workshops
    • Workshops & Events
    • Signature Pop-Up Classes
    • Yoga Training
    • CEU's Continuing Ed
    • Reiki Certifications
    • Team Building
    • Festivals
  • Yoga Retreats
    • Retreats
    • Life Coaching
    • Sound Healing Events
    • Reiki Balancing
  • PROMOS
    • Prices
    • Buy Essential Oils
  • Blog
    • Blog
    • MYB Quotes
  • More
    • Home/ Reviews
    • About Us
      • About Us
      • Teachers & Karma Team
      • Tribe Photos
      • Karma Program
      • Newsletter
      • Login
      • Contact Us
    • Schedule
    • Earth With Me
    • Workshops
      • Workshops & Events
      • Signature Pop-Up Classes
      • Yoga Training
      • CEU's Continuing Ed
      • Reiki Certifications
      • Team Building
      • Festivals
    • Yoga Retreats
      • Retreats
      • Life Coaching
      • Sound Healing Events
      • Reiki Balancing
    • PROMOS
      • Prices
      • Buy Essential Oils
    • Blog
      • Blog
      • MYB Quotes
  • Home/ Reviews
  • About Us
    • About Us
    • Teachers & Karma Team
    • Tribe Photos
    • Karma Program
    • Newsletter
    • Login
    • Contact Us
  • Schedule
  • Earth With Me
  • Workshops
    • Workshops & Events
    • Signature Pop-Up Classes
    • Yoga Training
    • CEU's Continuing Ed
    • Reiki Certifications
    • Team Building
    • Festivals
  • Yoga Retreats
    • Retreats
    • Life Coaching
    • Sound Healing Events
    • Reiki Balancing
  • PROMOS
    • Prices
    • Buy Essential Oils
  • Blog
    • Blog
    • MYB Quotes

Payment Plans available


    Contact Us

    My BodYoga

    2570 Dynasty Loop, Woodbridge, VA 22192, US

    (703) 494-9642

    Fill out to request application & information for Yoga Teacher Training

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    Yoga Certifications

    Curriculum

    My BodYoga's Registered Yoga Teacher Training is an experience of a lifetime. We have graduated many amazing teachers through our Yoga Alliance Certified School of Yoga. 

    We work to build a vision for your future while deepening your personal practice and developing a creative style of teaching by blending the science, philosophy, technique, and ART of YOGA. The program takes a holistic approach as it combines Hatha, Vinyasa, and Restorative styles while embracing Ayurvedic Principles, chakra balancing, and pure essential oils. 


    Module 1:  Intro to Yoga  

    v What is Yoga?
    v History of Yoga 
    v Instructor Duties and Responsibilities
    v Yoga Philosophy Ethics and Application

    Module 2:  Techniques, Training and Practice

    vPrinciples and Practices of Yoga
    vYoga Poses and SPA Principles

    Module 3: Stress and Yoga (Pranayama)

    v What is Stress?
    v What is Pranayama?
    v Breathing Pranayama 
    v Aspects of Pranayama
    v Breathing Techniques
    v Benefits of Breathing

    Module 4:  Yoga Practice 

    v Types of Yoga
    v Ethics in Teaching Yoga
    v Safe Instruction
    v Teaching Techniques
    v Teaching Methodology
    v Foundations of Yoga Practice

    Module 5:  The Human Body 

    v Anatomy and Physiology
    v Kinesiology
    v Ayurveda and Chakras
    v Marma Point

    Module 6: Yoga Techniques

    v Guided Yoga Practice and Imagery
    v Alignment Mapping
    v Hip Openers Workshop
    v Journey to the Backbend and Core Anatomy
    v It Takes Two for Partner Yoga
    v Chair Yoga
    v Yoga Wallflower Iyengar
    v Pre-Natal Yoga
    v YogAnxiety Relief Workshop
    v Aromatherapy and Yoga
    v Restorative Yoga

    Dates & Textbooks


    160 hrs in studio contact hours/

    40 hrs non-contact hours


    Fridays 5:00-9:30PM, Saturdays 8:30AM - 5:30PM, and Sundays 8:30AM - 5:30PM (Group Yoga Class attendance & assignments)



    January 6-8th, 2023

    January 13-15th

    January 20-22nd

    January 27-29th

    February 3-5th

    February 10-12th

    February 17-19th

    February 24-26th



    REQUIRED:  Books available in studio and on Amazon

    My BodYoga Holistic Yoga Training Manual (Included)
    Teaching Yoga: Essential Foundations and Techniques,  Mark Stephens
    Yoga Anatomy-2nd Edition,  Leslie Kaminoff
    Yoga Adjustments: Philosophy, Principles and Techniques,  Mark Stephens
    Yoga Sutras of Patanjali, Sri Swami Satchidananda
    Yoga Sequencing, Mark Stephens

    Teaching Yoga: Exploring the Student-Teacher Relationship,  Donna Farhi


    RECOMMENDED (not required)
    Heart of Yoga, Desikachar
    Light on Yoga, BKS Iyengar 
    The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, Olivia Miller
    The Pure Heart of Yoga:Ten Essential Steps for Personal Transformation, Robert Butera PhD
    Yoga and the Quest for the True Self, Stephen Cope
    A Compassionate Guide to Relieve Suffering: Yoga for Depression, Amy Weintraub
    Yoga Mind, Body & Spirit: A return to Wholeness, Donna FarhiType your paragraph here.

    Amazon

    Photo Gallery


        Copyright © 2018 My BodYoga - All Rights Reserved.

        • Workshops & Events
        • Buy Essential Oils
        • Privacy Policy
        • Terms and Conditions

        10 year anniversary deals limited time only

        Subscribe below for a chance to win, plus visit the promo page. Located in Woodbridge, VA next to IKEA.

        Sign-up