We've been connecting with the earth since the beginning of time. The healing properties from simply getting outside is healing to the body. Grounding or Earthing is a fast-growing intentional movement based upon the discovery that connecting to the Earth’s natural energy is essential for vibrant health. Discover the health benefits for Earthing Products created to connect you to the earth while inside.
The whole vision behind the "Earth With Me" is earthing and grounding. These hiking, yoga & meditation adventures will get us close to nature as we connect with the natural rhythms of the earth. True earthing is about touching your feet to the earth, allowing the earth to communicate to your body through frequency. The body has a way of harmonizing with the natural elements of our earth through electro magnetic frequency that naturally comes from the ground, the air, water, and sun. We want you to be safe and feel supported. If you really want to get the full experience, come barefoot. Hike & Yoga class with Alice. No mat. (Remember, shoes are optional). Bring your water.
At the end of class we will do a little tree-hugging, plant wildflowers and be back on our path and journey to harmonizing with mother nature for health and well-being. visit www.mybodyoga.com for weekly schedule.
Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
2nd Round!
Lovely walk & Beautiful Birds.
Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm