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    • Reiki Certifications
    • CEU's Continuing Ed
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  • Yoga Retreats
    • Retreats
    • Artistic Mystic FEB 2024
    • Sacred Soul April 2024
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    • SigNature Day Retreats
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We are wired to Be in Nature

Learn how to get grounded when you are inside. Yoga mats that literally support a healthy body. 

Grounding Mat Yoga Classes and Mats Coming Soon...

Gaia Talk with Clint Ober

Meet my friend Clint Ober. He is literally making a world of difference in humanity. I am so grateful for his down to earth heart, passion and patience to educate the world about the earth's healing gift to us all. 


A Short Documentary Film with Clint Ober on the science, healing and heart of an earthing practice.


Clint and I will be finishing up on some interview footage to bring this message to completion. 



Scientific Research on Grounding

The effects of grounding (earthing) on inflammation, the immune response, wound healing, and... (pdf)

Download

One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow- (pdf)

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One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow— (pdf)

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Benefits of Earthing-David Avocado Wolfe (jpeg)

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Scroll down -to- Earth with me

Earth with me - Hiking and Yoga -Community nature adventures


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What you need to know?

Earth With Me * Established in 2020


The whole vision behind the "Earth with Me" mission is connecting with the healing frequency of Mother Gaia. 


We started these hiking, yoga & meditation adventures when the world was confined to being inside rather than outside. 

Then intentionally creating retreat experiences that involve earthing or grounding.


These adventures get us close to nature as we connect with the natural rhythms of the earth. True earthing is about touching your feet to the earth, allowing the earth to communicate to your body through frequency. 


Enjoy forest bathing with nature.

The body has a way of harmonizing with the natural elements of our earth through electromagnetic frequency that naturally comes from the ground, the air, water, and sun. 


Walk barefoot for the full experience (Shoes are optional). No Mat. Bring your water. 

At the end of class, we will do a little tree-hugging and be back on our path and journey to harmonizing with mother nature for health and well-being.  visit www.mybodyoga.com for weekly schedule.


  • Classes are free for the community. 
  • Please arrive to hike location early, we begin our walk on-time.
  • We ask that you do not get too excited and go off the beaten path. We are setting intention to expand healing and positive energy within ourselves and the world.
  • All we ask is that you plant seeds and spread the word and invite friends to join on these "Earth with Me" adventures. 

Please reserve on-line  https://mybodyoga.com/workshops-%26-events

Please explore our retreat experiences at https://beloverevolutionretreats.com




a little hiking, Yoga & Meditation

April 7th 12 noon 2023

May 12th at 12 noon 2023

May 12th at 12 noon 2023

Neabsoco Boardwalk Check out this 2.9-mile out-and-back trail near Woodbridge, Virginia. Generally considered an easy route, it takes an average of 52 min to complete. This is a popular trail for birding and walking, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit a

Neabsoco Boardwalk Check out this 2.9-mile out-and-back trail near Woodbridge, Virginia. Generally considered an easy route, it takes an average of 52 min to complete. This is a popular trail for birding and walking, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

May 12th at 12 noon 2023

May 12th at 12 noon 2023

May 12th at 12 noon 2023

Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

June 2nd at 12 noon 2023

May 12th at 12 noon 2023

June 2nd at 12 noon 2023

Explore this 1.6-mile loop trail near Dumfries, Virginia. Generally considered a moderately challenging route, it takes an average of 40 min to complete. This is a popular trail for birding, fishing, and hiking, but you can still enjoy some solitude during quieter times of day. Dogs are welcome, but must be on a leash.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

a little hiking, Yoga & Meditation

October 22nd at 12 noon 2021

September 24th at 12 noon 2021

October 22nd at 12 noon 2021

Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

October 8th at 12 noon 2021

September 24th at 12 noon 2021

October 22nd at 12 noon 2021

Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

September 24th at 12 noon 2021

September 24th at 12 noon 2021

September 24th at 12 noon 2021

Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

September 10th at 12 noon 2021

September 10th at 12 noon 2021

September 24th at 12 noon 2021

Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 20th at 12 noon 2021

September 10th at 12 noon 2021

August 20th at 12 noon 2021

Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels. 

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 6th at 12 noon 2021

September 10th at 12 noon 2021

August 20th at 12 noon 2021

Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

a little hiking, Yoga & Meditation

July 9th at 12 noon 2021

June 25th at 12 noon 2021

June 25th at 12 noon 2021

Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

June 25th at 12 noon 2021

June 25th at 12 noon 2021

June 25th at 12 noon 2021

Birch Bluff Trail is a 2.2 mile moderately trafficked loop trail located near Triangle, Virginia that features a great forest setting and is rated as moderate. The trail is primarily used for hiking, walking, and running. Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

June 18th at 12 noon 2021

June 25th at 12 noon 2021

October 16th at 12 noon 2020

Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia. 

Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

October 16th at 12 noon 2020

October 16th at 12 noon 2020

October 16th at 12 noon 2020

Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

October 9th at 12 noon 2020

October 16th at 12 noon 2020

October 9th at 12 noon 2020

2nd Round!

Lovely walk & Beautiful Birds.

Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia  

Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

October 2nd at 12 noon 2020

October 16th at 12 noon 2020

October 9th at 12 noon 2020

Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia  

Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 17th at 12 noon 2020

August 17th at 12 noon 2020

August 17th at 12 noon 2020

Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 14th at 12 noon 2020

August 17th at 12 noon 2020

August 17th at 12 noon 2020

Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 10th at 12 noon 2020

August 17th at 12 noon 2020

August 10th at 12 noon 2020

Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 7th at 12 noon 2020

August 7th at 12 noon 2020

August 10th at 12 noon 2020

Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels. 

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 7th at 12 noon 2020

August 7th at 12 noon 2020

August 7th at 12 noon 2020

Bull Run Trail is a 17.4 mile heavily trafficked point-to-point trail located near Manassas, Virginia that features a river and is good for all skill levels.Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

August 3rd at 12 noon 2020

August 7th at 12 noon 2020

August 7th at 12 noon 2020

Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.

Click on Link

Go to Directions

Arrive early, we start our walk at 12:00 pm

Trail

Spring Aqua-Water Consciousness

Learn more

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