Learn how to get grounded when you are inside. Yoga mats that literally support a healthy body.
Meet my friend Clint Ober. He is literally making a world of difference in humanity. I am so grateful for his down to earth heart, passion and patience to educate the world about the earth's healing gift to us all.
A Short Documentary Film with Clint Ober on the science, healing and heart of an earthing practice.
Clint and I will be finishing up on some interview footage to bring this message to completion.
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and... (pdf)
DownloadOne-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow- (pdf)
DownloadOne-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow— (pdf)
DownloadBenefits of Earthing-David Avocado Wolfe (jpeg)
DownloadWe started these hiking, yoga & meditation adventures when the world was confined to being inside rather than outside.
Then intentionally creating retreat experiences that involve earthing or grounding.
These adventures get us close to nature as we connect with the natural rhythms of the earth. True earthing is about touching your feet to the earth, allowing the earth to communicate to your body through frequency.
Enjoy forest bathing with nature.
The body has a way of harmonizing with the natural elements of our earth through electromagnetic frequency that naturally comes from the ground, the air, water, and sun.
Walk barefoot for the full experience (Shoes are optional). No Mat. Bring your water.
At the end of class, we will do a little tree-hugging and be back on our path and journey to harmonizing with mother nature for health and well-being. visit www.mybodyoga.com for weekly schedule.
Please reserve on-line https://mybodyoga.com/workshops-%26-events
Please explore our retreat experiences at https://beloverevolutionretreats.com
Neabsoco Boardwalk Check out this 2.9-mile out-and-back trail near Woodbridge, Virginia. Generally considered an easy route, it takes an average of 52 min to complete. This is a popular trail for birding and walking, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit a
Neabsoco Boardwalk Check out this 2.9-mile out-and-back trail near Woodbridge, Virginia. Generally considered an easy route, it takes an average of 52 min to complete. This is a popular trail for birding and walking, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Explore this 1.6-mile loop trail near Dumfries, Virginia. Generally considered a moderately challenging route, it takes an average of 40 min to complete. This is a popular trail for birding, fishing, and hiking, but you can still enjoy some solitude during quieter times of day. Dogs are welcome, but must be on a leash.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Birch Bluff Trail is a 2.2 mile moderately trafficked loop trail located near Triangle, Virginia that features a great forest setting and is rated as moderate. The trail is primarily used for hiking, walking, and running. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia.
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
2nd Round!
Lovely walk & Beautiful Birds.
Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Bull Run Trail is a 17.4 mile heavily trafficked point-to-point trail located near Manassas, Virginia that features a river and is good for all skill levels.Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm
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