What you need to know?

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The whole vision behind the "Earth With Me" is earthing and grounding. These hiking, yoga & meditation adventures will get us close to nature as we connect with the natural rhythms of the earth. True earthing is about touching your feet to the earth, allowing the earth to communicate to your body through frequency. The body has a way of harmonizing with the natural elements of our earth through electro magnetic frequency that naturally comes from the ground, the air, water, and sun. We want you to be safe and feel supported. If you really want to get the full experience, come barefoot. Hike & Yoga class with Alice. No mat. (Remember, shoes are optional). Bring your water. 

At the end of class we will do a little tree-hugging, plant wildflowers and be back on our path and journey to harmonizing with mother nature for health and well-being.  visit www.mybodyoga.com for weekly schedule.

• Please reserve on-line  https://mybodyoga.com/workshops-%26-events
• Classes are free. 
• Please arrive to hike location early, we begin our walk on-time.
• We ask that you do not  get too excited and go off the beaten path. The collective energy of the group is sacred as we come together so we can Raise The Vibration on the Planet, we gotta stick together. We are setting intention to expand healing and positive energy within ourselves and the world.
• All we ask is that you spread the word and invite friends to join on these "Earth With Me" adventures.