We have had the privilege of collaborating with Clint Ober, pioneer of the modern earthing movement and founder of Earthing®. Clint personally helped ground our movement and wellness space at Be Love House in Oak Island, giving us the opportunity to experience and explore the practice of earthing firsthand.
At its simplest, earthing—or grounding—means making direct physical contact with the Earth, such as walking barefoot outdoors, or using conductive grounding products designed to provide a similar connection while indoors.
Clint's work has helped inspire research and conversation around grounding, the human body, our increasingly indoor lifestyles, and the possible physiological effects of direct contact with the Earth. While research in this area continues to develop, I remain fascinated by the relationship between nature, the human body, rest, and wellbeing.
For those interested in exploring grounding while indoors, conductive mats and other grounding products can provide a physical connection to the Earth through a properly grounded system.
Connect with creation. Care for your body. Give glory to the Creator.
A documentary project featuring Clint explores the story and science behind earthing, along with his personal journey bringing this practice to a wider audience. We have also been completing interview footage together to share more of this story with our community. For me today, grounding is not a spiritual practice, and the Earth is not my source of healing or spiritual power. It is simply one way I enjoy connecting with God's creation and caring for the body He created
The effects of grounding (earthing) on inflammation, the immune response, wound healing, and... (pdf)
DownloadOne-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow- (pdf)
DownloadOne-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow— (pdf)
DownloadBenefits of Earthing-David Avocado Wolfe (jpeg)
DownloadWe started these hiking, yoga & meditation adventures when the world was confined to being inside rather than outside.
Then intentionally creating retreat experiences that involve earthing or grounding.
These adventures get us close to nature as we connect with the natural rhythms of the earth. True earthing is about touching your feet to the earth, allowing the earth to communicate to your body through frequency.
Enjoy forest bathing with nature.
The body has a way of harmonizing with the natural elements of our earth through electromagnetic frequency that naturally comes from the ground, the air, water, and sun.
Walk barefoot for the full experience (Shoes are optional). No Mat. Bring your water.
At the end of class, we will do a little tree-hugging and be back on our path and journey to harmonizing with mother nature for health and well-being. visit www.mybodyoga.com for weekly schedule.
Please reserve on-line https://mybodyoga.com/workshops-%26-events
Please explore our retreat experiences at https://beloverevolutionretreats.com


Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Birch Bluff Trail is a 2.2 mile moderately trafficked loop trail located near Triangle, Virginia that features a great forest setting and is rated as moderate. The trail is primarily used for hiking, walking, and running. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia.
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Meadowood Nature Conservatory Loop is a 2.8 mile loop trail located near Lorton, Virginia that offers the chance to see wildlife and is good for all skill levels. Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

2nd Round!
Lovely walk & Beautiful Birds.
Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Neabsco Creek Trail is a 2.9 mile moderately trafficked out and back trail located near Woodbridge, Virginia
Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Algonkian Trail is a 0.9 mile out and back trail located near Triangle, Virginia on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Ficklen Island is a 0.3 mile lightly trafficked loop trail located on the Rappahannock near Fredericksburg, Virginia Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Ariso’s Blooms Park Trail is a 4 mile lightly trafficked loop trail located near Manassas, Virginia that features a great forest setting and is rated as moderate.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Kane's Creek and Eagle Spur Trail is a 3.3 mile moderately trafficked out and back trail located near Woodbridge, Virginia that features beautiful wild flowers and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Bull Run Trail is a 17.4 mile heavily trafficked point-to-point trail located near Manassas, Virginia that features a river and is good for all skill levels.Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

Occoquan Regional Park Loop is a 2.7 mile moderately trafficked loop trail located near Lorton, Virginia that features a river and is good for all skill levels.
Click on Link
Go to Directions
Arrive early, we start our walk at 12:00 pm

