Sacred Stillness
“Be still, and know that I am God.” — Psalm 46:10 (NIV)
A Place for Scripture, Prayer, Stillness & Connection
Life can be full of noise, responsibilities, questions, and unexpected challenges. Sometimes we simply need a place to slow down, open God's Word, and spend time in prayer and reflection.
At My BodYoga, our Christian meditation gatherings are centered on Jesus Christ, Scripture, prayer, and worship.
We reflect on God's Word, consider His promises, and make room for meaningful connection with Him and one another.
Whether you are growing in your faith, returning to God, exploring Christianity, or simply curious, you are welcome.
You do not need to know how to pray, understand every passage of Scripture, or have all the answers.
Come with your questions, your gratitude, your burdens, or simply a desire to listen.
Come as you are. You will be met with kindness, compassion, and respect.
Gatherings Rooted in Faith, Love & Community
Drawing from decades of guiding people into stillness, Alice now brings every gift — breath, sound, presence, and prayer — under the lordship of Jesus Christ.
Prayer + Intercession for Women
A welcoming, interactive circle where women come together in Christ's love through Scripture, prayer, fellowship, and creative reflection.
Guided by Alice, each gathering offers meaningful questions, creative activities, and opportunities to examine our hearts and minds in the light of God's Word. We come as we are, imperfect yet intentional, seeking to grow in faith, understanding, and love.
Bring your prayers, gratitude, questions, or burdens. Prayer requests may be shared aloud, offered anonymously, or held privately. There is no pressure to speak, share, or pray aloud.
There is no technique to master and no promised outcome. Our trust is in God. With Scripture as our foundation, we listen with compassion, pray for one another, and entrust every person, every burden, and every outcome to Him.
“Carry each other’s burdens, and in this way you will fulfill the law of Christ.” — Galatians 6:2 (NIV)
“Pray for each other…” — James 5:16 (NIV)
Women’s Prayer Gatherings • Freely Offered
Journey of the Heart
A Christ-Centered Journey Through Scripture, Sound & Stillness
A 75-minute immersive gathering weaving together Scripture, prayer, reflective music, humming, gentle movement, and moments of stillness.
Guided by Alice and rooted in God's Word, each gathering offers biblical teachings, meaningful questions, and creative ways to explore Scripture, examine our hearts, and deepen our relationship with Jesus Christ.
Through music, gentle vocal expression, instruments, and reflection, we engage our hearts, minds, and bodies as we learn to remain rooted in God's truth and nurture a growing relationship with Him.
No technique needs mastering or special experience to achieve. Every activity is an invitation, and we place our trust in God.
Come as you are. Be still. Dig deeper into God's Word. Grow in His love.
“Be still, and know that I am God.” — Psalm 46:10 (NIV)
A Journey of Faith & Compassionate Care
With decades of experience in holistic health and wellness, I've also spent years in devoted discipleship, ministry, and spiritual exploration.
Today, renewed in my faith and rooted in Jesus Christ and His Word, my heart is to serve others through Scripture, prayer, compassionate care, and meaningful connection.