Somatics by the Sea
Scripture • Sound • Somatic Movement • Prayer • Rest
Be still. Breathe. Move. Listen. Pray. Praise.
Come away from the noise and experience a gentle, Christ-centered gathering designed to care for the body, settle the nervous system, and turn our attention toward God.
Somatic Sound by the Sea weaves together Scripture, prayer, gentle somatic movement, creative dance, rhythm, music, sound, nervous-system awareness, and restorative stillness.
“Let them praise his name with dancing and make music to him with timbrel and harp.” — Psalm 149:3,
Through slow and rhythmic movement, we explore practices that support mobility, natural lymphatic circulation, body awareness, relaxation, and nervous-system regulation. Drums, bowls, bells, chimes, sound sticks, tambourines, music, voice, and silence may accompany movement, Scripture, reflection, and joyful praise. No choreography and nothing to perform. Move as much or as little as your body desires. Sit. Walk. Sway. Dance. Listen. Rest.
From Movement to Stillness
We begin by arriving in the body God created. We breathe and gently move. We explore rhythm and creative expression. We dance and make a joyful sound. We gradually transition from movement into quiet. And we finish with Scripture Rest—peaceful sound, Scripture, prayer, and spacious silence.
“Be still, and know that I am God.” — Psalm 46:10, NIV
Christ at the Center
This is not a traditional sound bath or energy-healing practice. We do not teach that instruments, vibrations, particular frequencies, movement, or breath possess spiritual or supernatural healing power. Science helps us understand the body. Movement helps us care for the body. Music gives us a beautiful language for expression and praise. Scripture directs our hearts toward the Creator. Everything is offered to honor God and keep Jesus Christ at the center.
BEACH GATHERINGS: Meet us by the sea for Scripture, movement, rhythm, prayer, praise, and rest surrounded by the beauty of God's creation.
BE LOVE HOUSE GATHERINGS: Join us in the intimate setting of the Be Love House for a smaller, peaceful experience of somatic movement, sound, Scripture, and fellowship.
PRIVATE GATHERINGS: Reserve a private Somatic Sound experience for your own group—friends, women's gatherings, retreats, families, church groups, celebrations, or simply a meaningful time of connection and rest. Private gatherings can be thoughtfully adapted to your group and offered at the Be Love House, on the beach, or at an agreed-upon location.
Come As You Are
No previous movement, dance, or music experience is necessary. Wear comfortable clothing, an open heart, and a willingness to slow down. Move your body. Quiet the noise. Receive the Word. Make a joyful sound. Rest in His presence.
“Let everything that has breath praise the LORD.” — Psalm 150:6, NIV
Somatic Sound by the Sea: Where Scripture, sound, movement & stillness meet by the sea.
