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Guided by Love. Come as You Are.

Guided by Love. Come as You Are.Guided by Love. Come as You Are.

My Faith Journey: New Eyes

My Faith Journey: New Eyes A Journey of Seeking, Surrender, Grace & Coming Home

 A Journey of Wandering, God's Pursuing Grace, Surrender & Coming Home to Jesus

How did I get so far from Jesus when I thought I was close?

That's a question I've found myself asking as I look back over my life with new eyes.

And this isn't a story about never knowing Jesus and suddenly finding Him after years of searching.

I knew Him. I believed in Him. I loved Him.

But something is different now.

In many ways, I feel like I'm coming back to the closeness I once had with Him, when my faith was steadfast, and Jesus was at the center of my life. Only now can I see more clearly how gradually I had been moving further away while believing I was actually growing spiritually.

And now there is this fire in my heart for Jesus that I honestly don't know how to fully explain. It just won't go out.

I'm falling more deeply in love with His Word, His grace, His direction, and the protection I can now see throughout so much of my life.

Maybe that's part of what it means for me to see with new eyes.

The Seed Was Planted

 

I was raised Catholic, with faith, family, culture, and heritage woven into my early life. My mama had a deeply personal faith. I remember her praying with us and for us, and I always knew that behind closed doors, she was praying for many. Over time, I became much the same—a prayer warrior myself.

As a child, I also understood faith largely through the religious traditions surrounding me. There were prayers to remember, Hail Marys, confession, Mass, and things I understood I was supposed to do. At times, faith felt intertwined with fear and with trying to do the right things in the right way. I didn't have the language then to separate religion, tradition, relationship, grace, and faith. It was simply the world I knew.

And yet, I'm deeply grateful for what was planted in me there. I learned about God. I learned about Jesus. I was introduced to Scripture and prayer, and words from the Bible were planted in my heart so early that they have never really left me. Even as my spiritual searching took me through many places, those seeds remained.

Our home also reflected an interesting mixture that I wouldn't think much about until later in life. Alongside images and statues of Mary, whom my mother deeply adored, were little Buddha statues and objects from other traditions scattered throughout the house. As a child, none of it seemed contradictory. It simply coexisted.

Maybe we were just covering all the spiritual bases—Mary, the saints, Buddha… you know, just in case.

I can smile at that now, but looking back, I can also see how naturally that same kind of spiritual coexistence became part of my own life. I loved God and Jesus while also making room for beliefs, philosophies, symbols, and spiritual practices from many different traditions. For years, I believed they could all fit together somehow.

I even recreated some of that mixture in my own homes. Over the years, I had Buddhas and images or statues associated with figures I encountered through yoga and Eastern spiritual traditions—Ganesha, Shiva, Krishna, and others.

I wouldn't have described what I was doing as worship. I wasn't bowing before these figures or praying to them as my gods. In my mind, they were symbols. I connected them with qualities or ideas I had come to appreciate through the traditions I was studying—Buddha with peace and meditation, Ganesha with removing obstacles and prosperity, Shiva with transformation, and other figures with ideas such as wisdom, abundance, devotion, or spiritual growth.

I could have a Buddha in one room, a Hindu deity somewhere else, Scripture nearby, pray to God, talk openly about Jesus—and I didn't experience those things as contradictory.

With new eyes, however, I find myself asking a fascinating question:

Why did that mixture feel so natural to me?

Was some of it simply childhood familiarity retroactively labeling? Had I learned very early that different religious symbols and beliefs could comfortably occupy the same space? I can't know exactly how much those early surroundings influenced what later felt natural to me, but I can certainly see the resemblance now.

And I'm less interested in then every statue I owned as something I was secretly “worshiping.” That wouldn't accurately describe what I believed I was doing then.

The deeper question for me now is:

What meaning was I giving these things, what was shaping my understanding of God, and what was I eventually allowing to carry spiritual authority in my life?

That question would become much more important later.

My father approached life differently. For a period, he professed atheism, although he later came to believe in God. He was an incredibly curious thinker, and as I grew older, we could spend hours talking about God and Jesus; religion and philosophy; psychology; humanity; suffering; healing; love; and the power of the mind. We didn't always reach the same conclusions, but he taught me to question, think, explore, and keep asking why.

Looking back, I can see how both of my parents shaped me. My mother gave me faith and prayer. My father gave me questioning and an insatiable curiosity to understand. Somehow, both became part of me.

Then, as a teenager, after experimenting with drugs, I had one final experience that changed the course of my life. What followed was a nearly seven-year progression of intense anxiety and panic, depersonalization, post-traumatic stress symptoms, and eventually agoraphobia. My world shrank as my fear grew. I desperately wanted to understand what had happened to me and how I could become well again.

My parents responded in their own ways. My mother leaned into her faith, while my father searched tirelessly for answers—doctors, psychologists, therapists, hypnosis, and anything he thought might help.

And somewhere in those years, I became a seeker too.

I wanted to understand the mind, body, fear, consciousness, healing, God, and the human experience. What began as a desire to become well would eventually shape much of the next three decades of my life.

Finding My Way to Jesus

  

Years later, when I was 22, pregnant with my first son and attending massage school, I met my friend Michelle. There was something about her joy and her genuine love for God that stayed with me. Her faith felt alive and personal, and looking back, I can see that another seed was being planted.

Several years later, while pregnant with my second son, I began seeking God much more intentionally. I reached out to churches, visited different congregations, and studied the Bible with Christians from different denominations. I invited people into my home to open Scripture together, pray, ask questions, and talk about what we believed. I wanted to know what was true. I wanted to know God for myself.

My husband had also been inviting me to a non-denominational church for months before I finally went. Eventually, I found a church family and was baptized into Christ. For close to twelve years, we raised our boys within that community. We studied Scripture, worshiped, served, built friendships, and shared life with other Christians.

Those weren't years when Jesus was somewhere on the edges of my life. My faith was real, and my relationship with God was deeply personal. I loved Jesus and wanted my life to reflect what I believed.

And for a beautiful season, the seed that had been planted was growing.

A Life of Curiosity & Community

 Along the way, one of the greatest gifts was the community itself.

Over approximately 22 years, the spaces I helped create grew and evolved, each bringing its own beautiful chapter. What began as a little yoga studio and treatment room in our home during those wonderful years of raising our family eventually blossomed into a holistic yoga and day spa overlooking the Occoquan River in Historic Occoquan, Virginia.

Oh, what a magical little place that was!

Once a recording studio, we transformed it into a beautiful wellness sanctuary. We created a little garden oasis on the outdoor deck overlooking the river, where we shared spa lunches, laughter, and meaningful moments with our clients.

A spiral staircase led up to a charming lighthouse area where we would retreat for quiet moments of meditation and reflection. There were live music gatherings, intimate concerts, workshops, and even a farmers market that brought people together in such wonderful ways.

Our journey later continued in Woodbridge, Virginia, where My BodYoga grew into another vibrant wellness studio.

Over the years, thousands of beautiful souls walked through our doors, and alongside incredible teachers, practitioners, musicians, and the community itself, we created so much more than a place for movement and bodywork.

Oh, the memories and the wonderful people who made it all possible!

These spaces became so much more than places to move and care for the body. They became places for friendship, laughter, meaningful conversations, heartfelt connection, and simply doing life together.

And while I treasure those years and the people who were part of them, my journey was also taking me further into spiritual teachings and experiences that would eventually cause me to question so much of what I believed.

Seeds That Sprouted but Never Fully Bloomed

 

I wish I could say the story simply continued from there in a straight line, but it didn't. I never stopped believing in God, and I never stopped loving Jesus. I kept praying, reading Scripture, talking openly about God, and giving Him glory.

Even during some of my strongest years of faith, though, I didn't fully understand grace. At times, faith became intertwined with striving—trying to do enough, be good enough, obey enough, and live the right way. It would take me years to understand more deeply that God's grace was never something I could earn through my own efforts.

As life changed, my questions grew. Through my own experiences and my work in the healing arts, I became increasingly interested in how the body, mind, emotions, relationships, and spiritual life intersect. That curiosity eventually carried me beyond the areas I had originally studied and into much broader questions about consciousness, spirituality, healing, and the nature of human experience.

And I kept searching.

The original seed of faith was still there. But over time, I began planting and watering many other seeds—gathering ideas from different philosophies, religions, cultures, teachers, books, healing traditions, and spiritual practices. Some offered useful ways of understanding or caring for the body and mind. Some brought beautiful people and experiences into my life for which I remain grateful. Others gradually led me toward spiritual beliefs and practices that I now understand very differently.

I wasn't consciously thinking, I'm walking away from Jesus. In my mind, almost the opposite was happening. I thought I was learning more about God. I believed I was expanding my understanding and discovering how Christianity, holistic wellness, psychology, consciousness, ancient wisdom, spirituality, and the mysteries of human experience might somehow fit together.

So I kept watering those seeds.

One teaching led to another. One practice led to another. One profound experience made me curious about the next. And because God remained very much part of my language and my life, I didn't recognize how much blending was taking place.

I could pray while exploring another spiritual practice. I could read Scripture while studying another philosophy. I could give God glory while also believing that my thoughts, intentions, energy, or consciousness played a role in creating the life I experienced.

Eventually, Christian language sat comfortably beside ideas about manifestation, energy, chakras, higher consciousness, and “Christ consciousness.”

Jesus had never disappeared from the picture, which made it harder for me to recognize how much the picture itself had changed.

I wasn't choosing Jesus or these other things. I was choosing Jesus and these other things. And I sincerely believed I was becoming more spiritually aware.

Looking back, one phrase from Jesus' parable of the sower has taken on new meaning for me: “the desires for other things” (Mark 4:19, NIV).

My curiosity wasn't wrong. Neither was my desire to learn and understand. But somewhere along the way, that curiosity became a continual search for more—another teacher, another philosophy, another practice, another experience, another level of consciousness, another piece that might finally connect everything together.

I kept planting. I kept watering. I kept waiting for something to fully bloom.

And perhaps that's one of the clearest things I can see with new eyes today: I was searching in so many places for something deeper while the seed that had first brought me home had already been planted.

I thought I needed to keep going deeper.

I had no idea just how deep the rabbit hole would go.

Down the Rabbit Hole

 If you know me, you know that curiosity rarely stops with one question. Give Alice a rabbit hole, and apparently, she will explore it.

Over the years, my search took me deeply into New Age, New Thought, metaphysical, and alternative spiritual teachings. I explored Reiki and energy healing, yoga philosophy, chakras and kundalini, manifestation, astrology, Human Design, meditation, breathwork, hypnosis, sound and frequency practices, dreamwork, Eastern philosophies, and teachings about higher or expanded consciousness. Some I encountered briefly. Others I studied, practiced, taught, or immersed myself in for years.

This wasn't casual curiosity. I pursued extensive training, read countless books, attended workshops and retreats, learned from many teachers, and eventually incorporated what I learned into my own work with others. I wasn't standing on the outside looking in. I was deeply immersed in it.

Much of it didn't feel dark or dangerous to me. Quite the opposite. It could feel peaceful, beautiful, fascinating, healing, and profoundly spiritual. I believed I was exploring the extraordinary relationship between the body, mind, consciousness, spirituality, and God.

Meditation, in particular, had been part of my life for decades. I first began exploring it as a teenager and formally learned Transcendental Meditation around the age of eighteen. Over the years, I visited ashrams, learned from different teachers and traditions, and spent countless hours in meditation, breathwork, and contemplative practices. Eventually, entering deeply relaxed or altered states of awareness became remarkably easy for me.

My attention had been trained inward for a very long time.

Yoga eventually became much more than physical movement. I explored yogic philosophy, meditation, pranayama, chanting, mudras, and teachings surrounding chakras and kundalini. Within the traditions I was studying, these weren't merely exercises; they could carry ideas about consciousness, subtle energy, devotion, and spiritual transformation.

And I had experiences that seemed to make those teachings real.

At times, I experienced extraordinary physical sensations—waves or rippling movements through my body, including a strange ladder-like sensation that is still difficult for me to describe. Within the framework I had learned, I interpreted experiences like these through the language of kundalini and energy moving through the body.

Reiki brought its own experiences. I often felt strong sensations in my hands, sometimes more distinctly in one hand than the other. I understood those sensations through the Reiki framework I had been taught: energy moving, being channeled, or my becoming a vessel through which healing could occur.

The sensations were real. What I now question is the meaning I assigned to them.

That distinction has become very important to me. A powerful bodily sensation doesn't necessarily tell me what caused it or what it means spiritually. Breathing, focused attention, repetitive movement, meditation, emotion, expectation, and nervous-system activity can all accompany profound bodily experiences. A sensation can be real without my interpretation of it being true.

Dreams became another world of exploration. For years, I treated dreamwork almost like a field of study—lucid and conscious dreaming, symbolism, archetypes, Jungian ideas about the collective unconscious, masculine and feminine imagery, spiritual messages, and what I sometimes interpreted as visitations or experiences beyond ordinary consciousness.

Eventually, that curiosity led me further into ideas about astral travel, nonphysical realms, and expanded states of awareness.

During the last couple of years, my exploration intensified through the Monroe Institute's Gateway material. I became deeply engaged with practices designed to explore consciousness beyond ordinary waking awareness. I was fascinated by how quickly I could enter those states, and I was preparing to go much further. I had even put down a deposit for an intensive week at the Monroe Institute.

Some of those experiences felt extraordinarily real.

And that eventually became part of the problem.

I had begun letting the intensity of an experience determine what I believed about it. If something felt peaceful, expansive, profound, synchronistic, or seemingly beyond explanation, I was inclined to believe the interpretation surrounding it.

The same thing happened with manifestation, intuition, energy work, and experiences that seemed to confirm what I was learning. Over time, I became increasingly confident in my own ability to understand what was happening spiritually. I even referred to myself as a “master manifester.”

There were times when I intentionally opened myself to whatever the universe might bring in, believing I was surrendering, becoming receptive, or allowing something greater to move through me.

Today, that language gives me pause.

Not because I need to deny everything I experienced. I don't have to deny an experience to question what I believed it meant.

I'm also learning that I don't have to assign spiritual power to everything that affects me. Breathing can simply be breathing. Movement can simply be movement. Music can move me deeply. Stillness can quiet my mind. Therapeutic touch can care for the body. Nature can fill me with wonder.

The deeper question became: What was I giving spiritual authority to?

By then, even familiar Christian words had taken on different meanings. Jesus could be described as a model of elevated consciousness. “Christ” could become a consciousness available to humanity. “I AM” could point toward discovering divinity within ourselves. Awakening and spiritual evolution could begin sounding remarkably similar to biblical transformation.

The words sounded familiar. The meanings had changed.

I hadn't recognized that shift while it was happening. I believed God had created an extraordinary universe and that perhaps I was simply discovering more of how it worked. But somewhere along the way, I had also begun placing tremendous trust in my intuition, my consciousness, my experiences, and the spiritual systems through which I interpreted them.

For years, I had been asking:

How much deeper can I go? What else is there to discover?

Now I found myself asking very different questions.

Where is this leading me?

How do I know that something is from God simply because it feels peaceful, profound, or real?

What am I giving spiritual authority to?

And ultimately:

Whose voice am I following?

New Eyes

 

Those questions began changing the way I looked at everything.

For years, I had approached Scripture with many beliefs already in my hands, often finding ways to weave them together. Now I began doing something different. I started letting God's Word challenge what I believed instead of trying to fit everything I believed within it.

That wasn't easy.

I began revisiting practices, teachings, and experiences that had become deeply woven into my life and work. I looked again at Reiki, manifestation, energy practices, altered states of consciousness, ideas about divinity within, and the meaning I had given to some of my spiritual experiences. I began asking not simply whether something helped me feel peaceful, whether I had experienced something powerful, or whether a teaching contained pieces of truth, but where its spiritual authority came from and whether it aligned with the God I was encountering again in Scripture.

For me, that distinction became enormous.

I began realizing that something can support the body without needing to become spiritual. Something can help calm the nervous system without becoming my source of peace. An experience can feel profound without becoming truth about God. And something can contain beautiful language about love, healing, or consciousness without necessarily carrying the same meaning those words have in Scripture.

I was learning to separate what I experienced from what I gave spiritual authority to.

There were moments when the contrast almost seemed to be sitting right in front of me. More than twenty years ago, I had picked up a book called Death of a Guru. Somehow it traveled with me through all those years, even sitting among the books in my yoga studio, practically untouched. I had never really read it. Then, during this season of questioning, I came across the author's testimony and suddenly realized, Wait—I have that book.

The book hadn't changed.

The eyes about to read it had.

I began looking differently at my books, my work, the things in my home, the language I used, and even a manuscript I had completed but never published. I wasn't interested in pretending my past hadn't happened or becoming frightened of everything I had once explored. I wanted discernment.

I wanted to know what was true.

And slowly, something that had become incredibly complicated began becoming much simpler.

I didn't need another spiritual experience to tell me who Jesus was. I didn't need to elevate my consciousness enough to reach Him. I didn't need to discover the divine within myself, manifest the right outcome, or find the missing teaching that would finally connect everything together.

I needed to come back to Jesus Himself.

Not Jesus as one teacher among many. Not Jesus reinterpreted through another philosophy. Not Jesus as a symbol of a consciousness I could attain.

Jesus.

The One I had known before I began adding so many other things.

And with new eyes, I began to see that perhaps coming home wasn't going to require discovering something more.

Maybe it was going to require surrendering some of what I had gathered along the way.

Coming Home

Coming back to Jesus hasn't simply meant walking away from certain practices. It has meant changing where I place my trust, my attention, and my spiritual authority. For years, ideas about consciousness, manifestation, energy, intuition, spiritual power, and the self became woven into how I thought. Now I'm going back through those beliefs with prayer and Scripture, asking God to renew my mind and guide me in what is true.

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” — Romans 12:2, NIV

I'm still curious, and I still love learning about the human body, nervous system, movement, therapeutic touch, psychology, creativity, music, nature, relationships, and the many ways we can care for ourselves and one another. I don't believe I have to reject everything I've learned in order to follow Jesus. I'm learning to distinguish the creation from the Creator. Something can support my body, calm my nervous system, or bring me joy without becoming a source of spiritual truth or carrying spiritual authority in my life.

I'm also beginning to understand how deeply decades of spiritual practice trained my attention. Meditation, focused awareness, and entering deep states became so familiar that I could move into them almost automatically. Those pathways don't simply disappear because my beliefs have changed. What is changing is where I want to direct my attention. I don't want to keep searching inward, chasing another experience, or making myself spiritually open to whatever might arise. I want God's Word increasingly on my mind, on my tongue, and written on my heart.

That doesn't mean I will never experience fear, uncertainty, or old patterns of thought. I do. But I'm learning where to turn when they surface. I can bring God my fears, questions, prayers, and requests and trust Him with what I cannot control.

I spent years learning how to enter peaceful states. Jesus is teaching me where to place my peace.

After so many years of searching, exploring, and trying to connect all the pieces, I no longer feel the same need to reach another level of consciousness or find the next spiritual experience. I no longer need one foot in each world. I want both feet firmly planted in Christ.

I don't have everything figured out. I'm still learning, studying Scripture, asking questions, praying, and growing in my faith. I'm grateful for many of the people I've met, things I've learned, and experiences that have shaped my life. I can even be grateful for the contrast—the experiences that pushed me to question more deeply what I believed and where I placed my trust.

For years, I was drawn to ideas about expanded consciousness and eventually “Christ consciousness” because I believed that language could bring my spiritual exploration and my love for Jesus together. Today, I understand Jesus differently. He is not a state of consciousness for me to attain. He is the One I follow.

I no longer seek a Christ consciousness. I seek Christ.

For so long, I thought becoming meant continually discovering something more. Today, I'm learning that sometimes becoming means surrendering. I'm not coming back to fear, perfectionism, striving, or judgment. I'm coming home to Jesus—bringing what I believe back to Scripture, learning to rest in grace rather than trying to earn it, and trusting God with my life's direction.

I haven't stopped exploring the extraordinary gift of being alive. I'm simply learning to see it all with new eyes.

With love,
Alice

35+ Years of Study, Practice & Exploration

A Little About My Background

To share a bit more about where I've been, I've spent more than three decades working in the healing arts, therapeutic bodywork, movement, wellness, personal growth, and mind-body practices.

My professional foundation began in the early 1990s with nearly 1,000 hours of massage-therapy education at Stillpoint School of Massage Therapy in Massachusetts, including extensive study of anatomy, physiology, therapeutic massage, and bodywork. Over the years, I completed hundreds of additional hours of continuing education, and I later taught at a massage school.

My work has taken me into nursing-home and hospice settings, chiropractic and acupuncture practices, an Ayurvedic spa environment, private practice, and wellness leadership. I also served as a Fitness and Wellness Director before eventually moving into entrepreneurship and founding and operating two My BodYoga studio locations. There, I taught, developed programs, mentored others, worked individually with clients, and created workshops, retreats, and community experiences.

My movement education eventually included 500-hour registered yoga teacher training, with studies and immersive experiences through Kripalu Center for Yoga & Health, Nexus Institute in Costa Rica, Yogaville, Kirtan College with David Newman, along with many additional teachers, workshops, trainings, and retreats.

Over those years, my studies expanded far beyond movement and bodywork. I trained and explored extensively in meditation, pranayama breathing exercises, Reiki, yoga philosophy and contemplative traditions, guided imagery, and dreamwork, including lucid dreaming, astral-travel concepts, and the exploration of expanded or nonordinary states of consciousness. My studies also included sound and frequency practices, personal development, and various approaches to spirituality and consciousness.

In more recent years, my education has expanded into integrative life coaching, somatic approaches, nervous-system education, and polyvagal-informed study. I am currently continuing my education in biblically aligned mental health coaching, bringing my years of experience forward within the clearer foundation that is shaping my life and work today.

I share this simply to give some context to my story. These weren't subjects I encountered from a distance. I spent decades studying, practicing, teaching, working with people, building businesses, and continually learning.

It's a large part of where I've been.

And today, I'm bringing the experience I've gathered over more than 30 years forward with greater discernment, a clearer foundation, and new eyes.


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