The path that brought us here...

What began as My BodYoga Spa became the “best kept secret” on the Occoquan River — a beloved day spa and yoga sanctuary in historic Occoquan, VA, with a deck overlooking the water.

As the community grew, the name naturally evolved into My BodYoga — expanding beyond spa experiences into a deeper path of healing, embodiment, and transformation.

From 2012 through October 2024, My BodYoga served as a yoga studio, spa, and wellness sanctuary — holding our community through years of healing, growth, and transformation.

During those years, the work expanded beyond the studio walls, cultivating retreat experiences in sacred landscapes — from Joshua Tree, California, to the red rocks of Sedona, the Blue Ridge Mountains of Virginia, and the Carolina beaches.

Along the way, we also created Be Love Revolution Retreats — a retreat branch devoted to transformation, nature-based healing, and soul remembrance.

Now, as My BodYoga evolves into its next chapter, Be Love Revolution Retreats is merging back into My BodYoga — creating one unified home for retreats, ceremony, and integration work.

During this transition, Jolt of Love was also born — a ceremonial cacao company created with my business partner to spark soul-centered wellness experiences and heart-opening connection.

Today, the work continues through retreat immersions, sacred ceremony, cacao, and integration — rooted fully in Oak Island, North Carolina.

My BodYoga is an evolving sanctuary for embodied healing and soul remembrance — where people reconnect to who they truly are and return to a life of purpose, peace, and love.

Healing. Harmony. Homecoming.

You are Divine. You are Love.
And your body knows the way home.