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Personal Growth

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I N S P I R E

Individual Spiritual Life Purpose Coaching with Alice 


Be the best human you can be on the planet. Be in your season with full understanding to your purpose under the sun. Every action has a reaction and every intention can be your greatest invention. It's all energy we can learn to direct for our greatest good. The whole picture does not hold a light to your journey of growth that allows you to enjoy and embrace every moment along the way. The journey to the destination is where you will find and feel the magic to feeling alive and well with confidence you have surrendered to your purpose in life. 


Create a crystal clear vision for “ultimate success‟ so you know exactly what you want, where you’re headed, and what you need to do to make it happen. Do we really have it all together all the time? What we do have, is life experience, through beautiful sunrises, sunsets, calm before the storms and everything in between. To strive for perfection puts a BIG burden to carry but to live in the perfection of our imperfections while striving for beautiful moments, mountain warrior moments, learning moments, ah-ha moments that mold us into the humans we are in this perfect moment. The journey is to self in a way where we can learn to embrace life in a way that accepts the uncomfortable feelings, emotions, thoughts as a bridge to embrace ourselves with forgiveness, love, kindness, understanding, and acceptance. 

  • Learn how to focus your positive energy and direct motivating energy. 
  • Learn how to release old patterns and poor programing that may have you stuck in old mind sets, beliefs and paradigms. 
  • Discover the beauty of peeling the layers of doubt, worry, fear, anxiety, hesitation and the like that may be holding you back from your true purpose and authentic self. Dive into your potential. During the coaching process you may awaken to the true sense of who you are as you explore transformation in a new way. You realize your strengths and what you really value and understand the treasure that you are. 
  • Learn how to design your goals in alignment with your values, needs, and your authentic self. You discover what unconscious thoughts and beliefs have kept you tied into the habitual patterns that have blocked you from achieving your goals. The practice of releasing your mental and emotional blocks and develop new practices that will get you to the place you want to be. Watch your vibration climb as you put your life into balance through perspective.

Coaching is an investment in your personal growth and professional success. Your coaching session with Alice involves working with you on a physical, energetic, soul, mental and emotional level. 


  • Sessions will include creating a life plan in all aspects of life creating a clear picture of what you want to achieve. The journey begins with intention and developing a spiritual and mental strategy to seek a shift and embrace change. 
  • Learn how to recognize unhealthy thought patterns and behaviors that may be holding you back from being the best version of yourself. The practice of NLP neurolinguistic programming will be powerful tools for your transformation. Alice will intuitively work with your energy system, practicing Chakra Balancing Reiki and Body Re-patterning alignment techniques using acupressure, trigger point and reflexology to encourage the physical and energetic body to let go of any cellular memory or stagnant energy that could be creating road blocks in your journey to feel the FLOW in your life. 

Plan: 

Your first visit with Alice is a 75 minute "Vision" session, it will be the foundation to setting the stage for the plan of your exploration and success. Her techniques encompass using energy work, coaching strategies, guided imagery meditation and prescribed pure essential oils/ yoga practice to enhance the process of achieving your goals on a physical, emotional, mental, energetic and etheric level. You will have hOMework assignments or the first week that will support you in staying focused on key issues as you take action to move forward in the mission of being in the most authentic energy of yourself. (In person Vision Session)

Your second visit with Alice is a 60 minute "Discovery" session, she will provide you with a recommended time commitment for your life purpose wellness adventure. Alice will assist in setting short and long-term goals with clients to orient with immediate needs while keeping sight on a clients future vision and aspirations in the long term. (Suggested Weekly Sessions minimum of 4 to then Bi-Monthly to Monthly coaching sessions that allow you the time and space to dive into the best version of yourself. We can customize your coaching sessions to accommodate your needs)


How it works:

75-minute "vision" meeting (In person session)

60-minute “discovery” coaching session (in person, by phone or video meeting) 
Confirmed time agreement with specific goals
hOMework assignment per session
Accountability check-in’s

Contact Alice: Goodvibes@mybodyoga.com 

Please leave your interest in the program and contact information, she will contact you within 24 hours to set up a complimentary phone consultation and discuss the options with coaching sessions. 


Music is the universal language. It's all energy that can take you up, down, around, upside down, expand you, deplete you and all the above. I love this song by the Byrds & you can find it in the Book of Ecclesiastes too and some form of this saying somewhere on the planet.

Turn, Turn, Turn !!!

To everything (turn, turn, turn)
There is a season (turn, turn, turn)
And a time to every purpose, under heaven