New Yoga Retreat location-Oak Island, NC

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    • Home/ Reviews
    • About Us
      • About Us
      • Teachers & Karma Team
      • Karma Program
      • Newsletter
      • Contact Us
    • Classes/Workshops
      • Schedule
      • Workshops & Events
      • Sound Healing Events
      • Reiki Certifications
      • CEU's Continuing Ed
      • Yoga Training
      • Team Building
    • Earth With Me
    • Yoga Retreats
      • Retreats
      • SigNature Day Retreats
    • Services & Prices
      • Reiki Balancing
      • Life Coaching
      • Buy Essential Oils
    • Blog
      • Blog
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    • Shop
  • Home/ Reviews
  • About Us
    • About Us
    • Teachers & Karma Team
    • Karma Program
    • Newsletter
    • Contact Us
  • Classes/Workshops
    • Schedule
    • Workshops & Events
    • Sound Healing Events
    • Reiki Certifications
    • CEU's Continuing Ed
    • Yoga Training
    • Team Building
  • Earth With Me
  • Yoga Retreats
    • Retreats
    • SigNature Day Retreats
  • Services & Prices
    • Reiki Balancing
    • Life Coaching
    • Buy Essential Oils
  • Blog
    • Blog
    • MYB Quotes
    • Festivals
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Life Mastery Through Inner Evolution


Transform Your Body and Mind

Transform your life

Be the best human you can be on the planet. Be in your season with full understanding to your purpose under the sun. Every action has a reaction and every intention can be your greatest invention. It's all energy we can learn to direct for our greatest good. The whole picture does not hold a light to your journey of growth that allows you to enjoy and embrace every moment along the way. The journey to the destination is where you will find and feel the magic to feeling alive and well with confidence you have surrendered to your purpose in life. 

Awaken the Best Version of You – Coaching with Alice

Step into a new chapter of your life with clarity, confidence, and purpose. My coaching approach blends practical goal-setting with powerful energetic and nervous system–based practices to help you create lasting transformation from the inside out.


Each session is a holistic experience, addressing your physical, mental, emotional, and energetic well-being. Using techniques like NLP (Neurolinguistic Programming), Polyvagal-informed practices, Chakra Balancing Reiki, and Body Re-patterning alignment (acupressure, reflexology, trigger point therapy), we’ll clear stagnant energy, release stored tension, and activate your natural flow.

Whether you’re seeking personal growth, professional success, or a deeper spiritual connection, you’ll leave each session feeling more grounded, inspired, and empowered to take the next step.

The work

In our work together, you’ll:

  • Clarify your vision and align it with your deepest values.
  • Release old patterns, limiting beliefs, and emotional blocks.
  • Discover your strengths and reconnect with your authentic self.
  • Learn tools to focus and direct your energy toward what matters most.
  • Restore inner safety and resilience through Polyvagal therapeutic guidance, supporting healthy nervous system regulation.

Let's Talk

Complimentary consultation available to explore your goals and create a personalized plan. 📩 Email: Goodvibes@mybodyoga.com

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