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Or "Earthing", it is connecting with the natural rhythms of the earth, in the process of removing excess charge from our bodies by the earth transferring electrons that act as antioxidants simply by having bare contact (usually feet or hands) with the earth. It's a gift from Mother Gaia's healing properties to help us neutralize free radicals in our bodies to reduce inflammation and prevent disease.

The body has a way of harmonizing with the natural elements of our earth through electromagnetic frequency that naturally comes from the earth, the air, water, and sun encouraging our bodies into a state of homeostasis. It's medicine for the body, mind and soul.

Did you know? Our Mother Earth has a natural heartbeat rhythm in the frequency of 7.83 Hz, also known as the “Schumann Resonance". It's the same frequency in the alpha/theta brainwave in the human brain. Alpha/Theta state is the perfect frequency for cell regeneration and healing, it is a relaxed, dreamy, sleepy, mediative state

• The Retreat Experience:
• -Daily Grounded Yoga & Meditation
• -Sound Bath Experience
• -Emotional Grounding Activity
• -Gaia Gratitude Ceremony Bonfire under the Stars
• -Group Reiki Restorative & Energy Activation
• -3 Vegetarian/Vegan meals per day
• -Healthy Snacks Available
• -Reflexology, Rewind & Restore Activity
• Earth Discovery Dance at the Beach
• -Sunset Savasana at the Point 
• -Drum Dreamscape...Guided Grounding Experience
• -Guest Speaker Clint Ober Author of Earthing-The Most Important Health Discovery Ever! Earthing Movie (filming a short documentary with Clint and whomever joins for this retreat)