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Love & Light


The Beatles, Yoga & Meditation

Wednesday nights at My BodYoga

One of our highlights, Beatles Yoga on Wednesday nights at 6:30pm. The Beatles have this timeless and universal language holding the essence of peace and love through music that I appreciate. It is beyond cool that they helped popularize Transcendental Meditation — they were seeking ways to relieve stress— in 1967 when they sought spiritual guidance from an Indian guru, Maharishi Mahesh Yogi. 

“It was a great gift that Maharishi gave us,” McCartney told a news conference on Friday to promote the concert. “For me, it came at a time when we were looking for something to kind of stabilize us toward the end of the crazy ‘60s.”

Well, I am a big fan of The Beatles I have been teaching this Beatles infused class that embraces the creative light within for years.

Caution: May cause overloads of happiness and not your traditional yoga class. 

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Workshops & Events

“You're off to Great Places! Today is your day! Your mountain is waiting, So... get on your way!”


Dr. Seuss, Oh, The Places You'll Go!  

Tell your neighbors, co-workers, friends and family.


Our act of service is called seva and we ask that you pay-it-forward by spreading the word. Everybody has an opportunity to experience this amazing practice in our free community class every 1st Friday of the month.


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Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

My BodYoga

2570 Dynasty Loop, Woodbridge, VA 22192, US

(703) 494-9642

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