My BodYoga

One of our highlights, Beatles Yoga on Wednesday nights at 6:30pm. The Beatles have this timeless and universal language holding the essence of peace and love through music that I appreciate. It is beyond cool that they helped popularize Transcendental Meditation — they were seeking ways to relieve stress— in 1967 when they sought spiritual guidance from an Indian guru, Maharishi Mahesh Yogi. 

“It was a great gift that Maharishi gave us,” McCartney told a news conference on Friday to promote the concert. “For me, it came at a time when we were looking for something to kind of stabilize us toward the end of the crazy ‘60s.”

Well, I am a big fan of The Beatles I have been teaching this Beatles infused class that embraces the creative light within for years.

Caution: May cause overloads of happiness and not your traditional yoga class.