BLOG

image32

We all have a voice and a way to express ourselves. A yoga practice, dancing, singing, painting, blogging and the list goes on.

Come check out Alice in wOMderland Blog.

REVIEWS

image33

We appreciate you so much!

Your support has allowed us to grow and expand as we continue to bring you many NEW offerings.

KARMA PROGRAM

image34

Learn about our work exchange program for unlimited yoga and perks.

Learn more...

YOGA TEACHER TRAINING

image35

Have you ever thought about becoming a Yoga Teacher? 

or

Just deepening your knowledge of the practice. It is a journey to the heart and essence of this ancient art.

REIKI CERTIFICATIONS

image36

Reiki is a Japanese word meaning Spirit, Soul or Universal God (Rei) and energy, force, or Breath of Life (Ki).  It is traditionally translated as Universal Life Force.  Usui System of Natural Healing. 

We offer Reiki First Degree, Second Degree and Reiki Master Certifications.

CEU's Continuing Education

We offer continuing education hours for yoga instructors and massage therapists. 
Open to the public

Continuing Education for Yoga Instructors

image37
image38
image39
image40

Radio for your soul

image41

Listen Daily

Become a Hay House Radio All Access Member today and begin enjoying over 14,000 hours of Hay House Radio episodes On Demand. With the Hay House Radio All Access Pass Membership you will automatically receive access to every single episode from HayHouseRadio.com On Demand, as well as an exclusive Loyal Listener Line and free monthly audio content.

Love & Light

image42

The Beatles, Yoga & Meditation

Wednesday nights at My BodYoga

One of our highlights, Beatles Yoga on Wednesday nights at 6:30pm. The Beatles have this timeless and universal language holding the essence of peace and love through music that I appreciate. It is beyond cool that they helped popularize Transcendental Meditation — they were seeking ways to relieve stress— in 1967 when they sought spiritual guidance from an Indian guru, Maharishi Mahesh Yogi. 

“It was a great gift that Maharishi gave us,” McCartney told a news conference on Friday to promote the concert. “For me, it came at a time when we were looking for something to kind of stabilize us toward the end of the crazy ‘60s.”

Well, I am a big fan of The Beatles I have been teaching this Beatles infused class that embraces the creative light within for years.

Caution: May cause overloads of happiness and not your traditional yoga class. 

Learn more

Workshops & Events

“You're off to Great Places! Today is your day! Your mountain is waiting, So... get on your way!”

image43

Dr. Seuss, Oh, The Places You'll Go!  

Tell your neighbors, co-workers, friends and family.

image44

Our act of service is called seva and we ask that you pay-it-forward by spreading the word. Everybody has an opportunity to experience this amazing practice in our free community class every 1st Friday of the month.


LOVE & LIGHT

Keep In Touch

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

My BodYoga

2570 Dynasty Loop, Woodbridge, VA 22192, US

(703) 494-9642

Drop us a line!

Cancel