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Hello

Welcome

We have grown too far to think that this COVID-19 pandemic could ever take our freedom or fuel a fear within us to take us away from our mission. We all have bright and purpose filled ideas, dreams and vision to make this world a better place. Read our story here 

LIVE classes coming soon on ZOOM...

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FREE CLASSES

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Go to videos / Free classes

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STAY IN THE FB LOOP

STAY IN THE FB LOOP

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Upcoming Events/ Classes

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INSTAGRAM OM

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INSTAGRAM OM

Daily OM's

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BLOG

KARMA PROGRAM

REVIEWS

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We all have a voice and a way to express ourselves. A yoga practice, dancing, singing, painting, blogging and the list goes on.

Come check out Alice in wOMderland Blog.

REVIEWS

KARMA PROGRAM

REVIEWS

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We appreciate you so much!

Your support has allowed us to grow and expand as we continue to bring you many NEW offerings.

KARMA PROGRAM

KARMA PROGRAM

YOGA TEACHER TRAINING

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Learn about our work exchange program for unlimited yoga and perks.

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YOGA TEACHER TRAINING

CEU's Continuing Education

YOGA TEACHER TRAINING

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Have you ever thought about becoming a Yoga Teacher? 

or

Just deepening your knowledge of the practice. It is a journey to the heart and essence of this ancient art.

REIKI CERTIFICATIONS

CEU's Continuing Education

CEU's Continuing Education

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Reiki is a Japanese word meaning Spirit, Soul or Universal God (Rei) and energy, force, or Breath of Life (Ki).  It is traditionally translated as Universal Life Force.  Usui System of Natural Healing. 

We offer Reiki First Degree, Second Degree and Reiki Master Certifications.

CEU's Continuing Education

CEU's Continuing Education

CEU's Continuing Education

We offer continuing education hours for yoga instructors and massage therapists. 
Open to the public

Continuing Education for Yoga Instructors

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The Beatles, Yoga & Meditation

Wednesday nights at My BodYoga

One of our highlights, Beatles Yoga on Wednesday nights at 6:30pm. The Beatles have this timeless and universal language holding the essence of peace and love through music that I appreciate. It is beyond cool that they helped popularize Transcendental Meditation — they were seeking ways to relieve stress— in 1967 when they sought spiritual guidance from an Indian guru, Maharishi Mahesh Yogi. 

“It was a great gift that Maharishi gave us,” McCartney told a news conference on Friday to promote the concert. “For me, it came at a time when we were looking for something to kind of stabilize us toward the end of the crazy ‘60s.”

Well, I am a big fan of The Beatles I have been teaching this Beatles infused class that embraces the creative light within for years.

Caution: May cause overloads of happiness and not your traditional yoga class. 

Learn more

Workshops & Events

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“You're off to Great Places! Today is your day! Your mountain is waiting, So... get on your way!”

Dr. Seuss, Oh, The Places You'll Go!  

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Tell your neighbors, co-workers, friends and family.

Our act of service is called seva and we ask that you pay-it-forward by spreading the word. Everybody has an opportunity to experience this amazing practice in our free community class every 1st Friday of the month.


LOVE & LIGHT

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Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

My BodYoga

2570 Dynasty Loop, Woodbridge, VA 22192, US

(703) 494-9642

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