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We all have a voice and a way to express ourselves. A yoga practice, dancing, singing, painting, blogging and the list goes on.
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KARMA PROGRAM
Learn about our work exchange program for unlimited yoga and perks.
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YOGA TEACHER TRAINING
Have you ever thought about becoming a Yoga Teacher?
or
Just deepening your knowledge of the practice. It is a journey to the heart and essence of this ancient art.
REIKI CERTIFICATIONS
Reiki is a Japanese word meaning Spirit, Soul or Universal God (Rei) and energy, force, or Breath of Life (Ki). It is traditionally translated as Universal Life Force. Usui System of Natural Healing.
We offer Reiki First Degree, Second Degree and Reiki Master Certifications.
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Continuing Education for Yoga Instructors
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Love & Light
The Beatles, Yoga & Meditation
Wednesday nights at My BodYoga
One of our highlights, Beatles Yoga on Wednesday nights at 6:30pm. The Beatles have this timeless and universal language holding the essence of peace and love through music that I appreciate. It is beyond cool that they helped popularize Transcendental Meditation — they were seeking ways to relieve stress— in 1967 when they sought spiritual guidance from an Indian guru, Maharishi Mahesh Yogi.
“It was a great gift that Maharishi gave us,” McCartney told a news conference on Friday to promote the concert. “For me, it came at a time when we were looking for something to kind of stabilize us toward the end of the crazy ‘60s.”
Well, I am a big fan of The Beatles I have been teaching this Beatles infused class that embraces the creative light within for years.
Caution: May cause overloads of happiness and not your traditional yoga class.
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Workshops & Events
“You're off to Great Places! Today is your day! Your mountain is waiting, So... get on your way!”
― Dr. Seuss, Oh, The Places You'll Go!
Tell your neighbors, co-workers, friends and family.
Our act of service is called seva and we ask that you pay-it-forward by spreading the word. Everybody has an opportunity to experience this amazing practice in our free community class every 1st Friday of the month.
LOVE & LIGHT